Spiedini di Verdure e Formaggio
Grilled Vegetable and Cheese Skewers
Yes, keto as served. About 8g net carbs per serving.
What it is
Flavorful skewers featuring zucchini, bell peppers (red/yellow), mushrooms, and firm, keto-friendly cheese (like provolone or halloumi), grilled to perfection and drizzled with olive oil and herbs. A minimal amount of cherry tomatoes may be included for color.
Key ingredients
Zucchini, bell peppers, mushrooms, cherry tomatoes (minimal), provolone or halloumi cheese, extra virgin olive oil, oregano, basil, garlic, salt, black pepper.
Optional tweaks
Confirm no sugary marinades. Ensure minimal cherry tomatoes and that any dressing is a simple oil and vinegar.
Say this to the waiter (Italian)
Gli Spiedini di Verdure e Formaggio, per favore. Senza marinature zuccherate. Pochissimi pomodorini, e il condimento solo olio e aceto.
Spiedini di Verdure e Formaggio, please. No sugary marinade. Minimal cherry tomatoes, and just oil and vinegar dressing.
Watch out for
Sugary marinades, non-keto cheeses, excessive cherry tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
