Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Italian

Tartare di Tonno con Avocado e Capperi

Tuna Tartare with Avocado and Capers

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
35gProtein
35gFat
480Calories

What it is

Fresh, sushi-grade tuna, finely diced and seasoned with high-quality olive oil, lemon juice, and briny capers, often enhanced with cubes of ripe avocado. A refreshing and naturally low-carb appetizer.

Key ingredients

Fresh tuna (sushi grade), ripe avocado, capers, extra virgin olive oil, fresh lemon juice, salt, black pepper. Optional: red pepper flakes, chives.

Optional tweaks

Ensure no high-carb accompaniments like bread, crostini, or crackers are served. Confirm no sugary dressings.

Say this to the waiter (Italian)

Per favore, mi assicuri che non ci siano pane, crostini o cracker. E mi conferma che il condimento non contiene zuccheri?

Please ensure no bread, crostini, or crackers are served with this. And confirm there's no sugary dressing.

Watch out for

Served with bread/crackers; hidden sugars in dressing/marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Italian menuAll 459 Italian dishes ›

Spigola all'Acqua Pazza
Spigola all'Acqua Pazza
Sea Bass 'Crazy Water' Style
Spinaci Saltati con Aglio e Olio
Spinaci Saltati con Aglio e Olio
Sautéed Spinach with Garlic and Oil
Stracotto di Manzo con Verdure a Basso
Stracotto di Manzo con Verdure a Basso
Braised Beef with Low-Carb Vegetables
Tonno alla Griglia
Tonno alla Griglia
Grilled Tuna Steak
Trippa alla Romana
Trippa alla Romana
Roman Tripe Stew
Trippa Saltata
Trippa Saltata
Pan-Seared Tripe (Unbreaded)

Other fish dishes around the world

Black Pepper Crab
Black Pepper Crab
Singaporean
Pescado Encocado
Pescado Encocado
Ecuadorian
Pan-Seared Local Fish Fillet with Keto Sides
Pan-Seared Local Fish Fillet with Keto Sides
Bahamian
Parrillada de Mariscos
Parrillada de Mariscos
Colombian
Pan-Fried Smoked Trout Fillet
Pan-Fried Smoked Trout Fillet
Scottish
Plain Stir-fried Prawns with Garlic
Plain Stir-fried Prawns with Garlic
Chinese