Vitello alla Griglia
Grilled Veal Steak with Keto Vegetables
Yes, with a tweak: ensure no marinades with added sugar. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A tender grilled veal steak (typically a cut like a sirloin or ribeye) seasoned simply with salt, pepper, and olive oil, served alongside a selection of low-carb vegetables such as grilled zucchini, asparagus, or sautéed spinach. The veal is cooked to your preferred doneness, offering a rich, savory main course.
Key ingredients
Veal steak, olive oil, salt, pepper, zucchini, asparagus, spinach
How to make it keto
Ensure no marinades with added sugar. Request it to be served without any potato, pasta, or bread. Ask for keto-friendly vegetable sides.
Say this to the waiter (Italian)
Vorrei il Vitello alla Griglia senza marinature zuccherate, patate, pasta o pane. Potrei avere un contorno di verdure keto-friendly?
Please serve the Vitello alla Griglia without sugary marinades, potatoes, pasta, or bread. Can I have keto-friendly vegetables as a side?
Watch out for
Pre-marinated meat, hidden sugars in sauces, served with traditional high-carb sides (fries, pasta, potatoes) unless explicitly requested otherwise. Some chefs might use small amounts of flour in pan drippings or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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