鶏膝軟骨塩焼き
Grilled Chicken Knee Cartilage Skewers (Salted)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.
What it is
Crunchy chicken knee cartilage grilled over charcoal and seasoned simply with salt, providing a satisfyingly chewy texture and a savory, umami-rich flavor.
Key ingredients
Chicken knee cartilage, sea salt.
Optional tweaks
Crucially ensure only salt is used for seasoning; avoid any sugary tare (sauce) marinades or glazes.
Say this to the waiter (Japanese)
鶏膝軟骨塩焼きは、甘いタレや味付けは使わず、塩のみでお願いします。
For Tori Hiza Nankotsu Shioyaki, please season only with salt. Avoid any sugary tare, marinades, or glazes.
Watch out for
Any tare sauce (common for yakitori) is typically loaded with sugar. Ensure 'shio' (salt) preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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