ケト鮭の味噌焼き (砂糖不使用)
Keto Miso-Marinated Grilled Salmon (Sugar-Free)
Yes, with a tweak: confirm the miso marinade is explicitly sugar-free and contains no mirin or added sugar. About 4g net carbs per serving.
What it is
A salmon fillet marinated in a sugar-free miso paste and then grilled. Traditional miso marinades (misoyaki) commonly contain mirin and sugar, making a keto-specific modification essential for this savory dish.
Key ingredients
Salmon fillet, miso paste (sugar-free), sake (minimal, for flavor), cooking oil.
How to make it keto
Confirm the miso marinade is explicitly sugar-free and contains no mirin or added sugar. Request no sweet glazes or additional sauces.
Say this to the waiter (Japanese)
ケト鮭の味噌焼きは、味噌ダレに砂糖とみりんが入っていませんか？甘い照りや追加のソースは不要です。
For the ケト鮭の味噌焼き, please confirm the miso marinade is sugar-free and mirin-free. No sweet glazes or extra sauces, please.
Watch out for
Sugar and mirin in traditional miso marinade, sweet garnishes or glazes often added in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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