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All cuisines › Japanese

Keto Tako Carpaccio (Octopus Carpaccio with Keto Dressing)

Octopus Carpaccio with Keto Dressing

Yes, with a tweak: confirm the dressing is made without sugar, mirin, or high-carb ingredients. About 3g net carbs per serving, lower than 5 in 10 Japanese dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
4gTotal carbs
1gFibre
35gProtein
15gFat
300Calories

What it is

Thinly sliced, tender boiled octopus arranged elegantly and drizzled with a light, refreshing keto-friendly dressing, often garnished with fresh herbs and a hint of lemon.

Key ingredients

Octopus, keto-friendly dressing, herbs, lemon

How to make it keto

Confirm the dressing is made without sugar, mirin, or high-carb ingredients. Request olive oil and lemon-based dressing without balsamic glaze or sweet ponzu.

Say this to the waiter (Japanese)

Keto Tako Carpaccioのドレッシングは砂糖・みりん不使用で低糖質ですか?オリーブオイルとレモンのみで、バルサミコや甘いポン酢は不要です。

For Keto Tako Carpaccio, please confirm the dressing is sugar-free and mirin-free. I prefer a simple olive oil and lemon dressing, no balsamic or sweet ponzu.

Watch out for

Many carpaccio dressings contain sugar, mirin, or sweetened vinaigrettes/ponzu. Ensure a sugar-free, oil-and-citrus-based dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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