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All cuisines › Japanese

Keto Toro Takuan Nori Maki

Tuna and Pickled Daikon Nori Wrap

Yes, with a tweak: ensure the takuan (pickled daikon) used is sugar-free or has minimal sugar. About 3g net carbs per serving, lower than 5 in 10 Japanese dishes.

Needs a tweakBalanced Protein/FatFish
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3gNet carbs
5gTotal carbs
2gFibre
30gProtein
30gFat
400Calories

What it is

Fatty tuna (toro) and thinly sliced, sugar-free pickled daikon (takuan) wrapped in a sheet of nori seaweed, without rice. This is a keto-friendly alternative to traditional maki rolls, focusing on fresh fish and crunch from the daikon.

Key ingredients

Fatty tuna (toro), sugar-free pickled daikon (takuan), nori seaweed

How to make it keto

Crucially, ensure the takuan (pickled daikon) used is sugar-free or has minimal sugar. Confirm no rice is used. Request gluten-free tamari or low-carb soy sauce for dipping.

Say this to the waiter (Japanese)

ケトトロたくあん海苔巻きは、砂糖不使用のたくあん使用、ご飯なしでお願いします。つけ醤油はグルテンフリーのたまりで。

For the Keto Toro Takuan Nori Maki, please confirm sugar-free takuan and no rice. I'd like gluten-free tamari for dipping.

Watch out for

Traditional takuan is heavily sweetened with sugar. Nori seaweed contains some fiber and minor carbs. Standard soy sauce can add carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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