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All cuisines › Jordanian

Athan al-Kharouf bil Thawm wal Hamod

Lamb's Ears with Garlic and Lemon

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
45gProtein
48gFat
620Calories

What it is

A traditional offal dish featuring tender lamb's ears, slow-cooked until soft, then sautéed with copious amounts of fresh garlic and brightened with lemon juice and parsley. This dish is naturally low-carb and high in collagen, offering a rich, unique flavor and texture.

Key ingredients

Lamb's ears, garlic, lemon juice, olive oil, fresh parsley, salt, black pepper.

Optional tweaks

Ensure no starchy vegetables are added to the preparation. Confirm only simple, fresh ingredients are used.

Watch out for

None, if prepared simply and traditionally.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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