Bathenjan bil Tahini
Baked Eggplant with Tahini Sauce (No Bread)
Yes, with a tweak: ensure no bread is served. About 8g net carbs per serving.
What it is
Baked or roasted eggplant halves, topped with a creamy, zesty tahini sauce (tahini, lemon, garlic) and often garnished with fresh parsley. A more substantial and warm version than a typical dip.
Key ingredients
Eggplant
How to make it keto
Ensure no bread is served. Confirm no added sugars in the tahini sauce. Request extra olive oil.
Watch out for
Eggplant contains carbs. Tahini has some carbs. Pomegranate seeds (if used as garnish) are high in sugar, so request omission or very minimal use.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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