باذنجان بالطحينة والجوز (Bathenjan bil Tahini wal Joz)
Roasted Eggplant with Tahini and Walnuts Dip
Yes, with a tweak: request no bread served on the side. About 8g net carbs per serving.
What it is
A smoky, creamy mezze dip made from roasted eggplant, rich tahini, fresh lemon juice, and garlic, elevated with the crunch of walnuts. It’s a versatile side that complements grilled meats.
Key ingredients
Eggplant, tahini, lemon juice, garlic, olive oil, walnuts, salt, parsley (garnish).
How to make it keto
Request no bread served on the side. Confirm no added sugar in the tahini mix, which is rare but possible in some commercial preparations.
Watch out for
Often served with bread. Some restaurants might add a small amount of sugar to balance the flavors. Walnuts contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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