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All cuisines › Jordanian

Bayd bil Bastirma (Keto)

Eggs with Cured Beef Pastrami (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh FatEgg
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4gNet carbs
4gTotal carbs
0gFibre
40gProtein
60gFat
700Calories

What it is

A rich and satisfying breakfast or brunch dish featuring eggs (scrambled or fried) cooked with thin slices of bastirma, an air-dried, spice-cured beef. The bastirma imparts a deep, savory, and slightly spicy flavor.

Key ingredients

Eggs, bastirma (cured beef), butter or ghee, black pepper, red pepper flakes (optional).

Optional tweaks

None needed, naturally keto. Confirm bastirma is not heavily glazed with sugar, which is rare but worth checking.

Watch out for

Hidden sugars in bastirma curing process (typically negligible but good to be aware).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 487 Jordanian dishes ›

Batenjan Roulat
Batenjan Roulat
Grilled Eggplant Rolls Stuffed with Meat and Cheese
Bathenjan bil Laban
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Baked Eggplant with Savory Yogurt Sauce
Bathenjan Maqli
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Fried Eggplant Slices
Bayd bil Kawarma
Bayd bil Kawarma
Eggs with Preserved Lamb/Beef
Bayd Maqli bil Smen
Bayd Maqli bil Smen
Fried Eggs with Ghee
Dajaj bil Zeitoun wal Hamod
Dajaj bil Zeitoun wal Hamod
Chicken with Olives and Lemon

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