Dajaj Mashwi bil Fotor wal Rozmari
Grilled Chicken with Mushrooms and Rosemary
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Succulent chicken pieces (e.g., bone-in thighs or breast) marinated and grilled with fresh mushrooms and aromatic rosemary. Often prepared with garlic, lemon juice, and a generous drizzle of olive oil for a simple yet flavorful meal.
Key ingredients
Chicken pieces (thighs or breast), fresh mushrooms (cremini or button), fresh rosemary, garlic, olive oil, lemon juice, salt, black pepper, light poultry spices.
Optional tweaks
None needed. Ensure no sugary marinades are used and that any accompanying side dishes are keto-appropriate (e.g., grilled vegetables instead of rice or potatoes).
Watch out for
Sugary marinades or rubs; starchy side dishes if not specifically excluded from the order.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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