Dajaj Musahhab
Deboned Grilled Chicken (No Rice/Carb Sides)
Yes, with a tweak: ensure no rice, potatoes, or bread are served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
Deboned whole chicken, marinated in a blend of traditional spices, lemon, and olive oil, then grilled or roasted until juicy and tender. Served simply with keto-friendly side vegetables.
Key ingredients
Whole chicken, deboned
How to make it keto
Ensure no rice, potatoes, or bread are served. Confirm no sugary marinades or glazes. Request grilled or steamed low-carb vegetables as a side.
Watch out for
Watch for sugary marinades. Ensure only keto-friendly spices and oils are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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