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All cuisines › Jordanian

Fakharat Dajaj bil Fotor

Clay Pot Chicken with Mushrooms

Yes, with a tweak: ensure no potatoes, rice, or other starchy vegetables are added to the pot. About 13g net carbs per serving, on the higher side for Jordanian food, so watch the portion.

Needs a tweakBalanced Protein/FatChicken
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13gNet carbs
18gTotal carbs
5gFibre
65gProtein
60gFat
800Calories

What it is

Succulent chicken pieces (typically dark meat for flavor) slow-cooked to perfection in a traditional clay pot alongside fresh mushrooms, onions, and garlic, infused with a blend of fragrant Arabic spices. The clay pot cooking method locks in moisture and deepens flavors.

Key ingredients

Chicken pieces (thighs/drumsticks), fresh mushrooms (e.g., button, cremini), onions (minimal), garlic, olive oil, spices (allspice, black pepper, a touch of cinnamon), chicken broth.

How to make it keto

Crucially, ensure no potatoes, rice, or other starchy vegetables are added to the pot. Request no flour or cornstarch for thickening the sauce. Confirm very minimal onions.

Watch out for

Onions and mushrooms contribute carbs. Watch for potential flour used as a thickening agent in restaurant preparations. Large portions of onions should be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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