Halloumi bil Lahmeh Mafrumeh
Halloumi Cheese with Seasoned Minced Meat
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
A decadent combination featuring grilled or pan-fried slices of Halloumi cheese topped with a savory mixture of finely seasoned minced lamb or beef. This rich and flavorful dish is high in protein and fat, making it an excellent keto option, often garnished with fresh parsley and sometimes a few pine nuts.
Key ingredients
Halloumi cheese, minced lamb/beef, olive oil, onion (small amount), garlic, pine nuts (optional), fresh parsley, Middle Eastern 7-spice blend, salt, black pepper.
Optional tweaks
Ensure no bread is served alongside. Request minimal onion and pine nuts if strictly counting carbs, as they contribute minor carbohydrates.
Watch out for
Small amounts of carbohydrates from onions and pine nuts. Ensure no sugary sauces are used with the minced meat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
