Keto Shorbet Kousa (Creamy Zucchini Soup)
Creamy Zucchini Soup
Yes, keto as served. About 10g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›10gNet carbs
15gTotal carbs
5gFibre
10gProtein
30gFat
350Calories
What it is
A comforting and light creamy soup made from pureed zucchini, often enhanced with a touch of cream or yogurt, garlic, and fresh herbs.
Key ingredients
Zucchini, chicken/vegetable broth, cream or full-fat yogurt, garlic, onion (small amount), olive oil, salt, pepper, fresh mint or parsley.
Optional tweaks
Confirm no potato or flour is used as a thickener. Ensure yogurt/cream is unsweetened.
Watch out for
Flour/potato as thickener, sweetened cream/yogurt.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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