Kibdeh Ghanam Maqliyeh
Fried Lamb Liver
Yes, with a tweak: ensure no flour or breading is used for frying. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
Pan-fried tender lamb liver, seasoned with garlic, lemon, and spices. A common mezze or main dish, rich in flavor and nutrients.
Key ingredients
Lamb liver, olive oil or ghee, garlic, lemon juice, salt, black pepper, fresh parsley or cilantro for garnish.
How to make it keto
Ensure no flour or breading is used for frying. Request it be cooked in olive oil or ghee, not vegetable oil if preferred. Served without bread.
Watch out for
Some recipes might add a light flour coating for frying. Always served with bread in a traditional setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.