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All cuisines › Jordanian

Kirsheh bil Hamod w Thawm

Tripe Stew with Lemon and Garlic

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
45gFat
600Calories

What it is

A robust and traditional dish featuring tender tripe (beef or lamb stomach lining) slow-cooked in a tangy and aromatic broth, heavily flavored with fresh lemon juice and crushed garlic, seasoned with salt and cumin.

Key ingredients

Beef/lamb tripe, lemon juice, garlic, olive oil, water or broth, salt, black pepper, cumin.

Optional tweaks

Naturally keto. Ensure no chickpeas, potatoes, or other legumes/starches are added, as they are common in some tripe preparations. Confirm no rice or bread served alongside.

Watch out for

Minimal, primarily from garlic and lemon juice, which are typically used in moderate quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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Pan-Fried Lamb Kidneys with Onions
Kofta bil Batenjan
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Baked Kofta and Eggplant
Kofta bil Sayniyeh
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Baked Kofta with Tomatoes
Kofta bil Tahiniyeh
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Baked Ground Lamb/Beef Patties in Tahini Sauce (no rice)

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