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All cuisines › Jordanian

Lahm bil Joz wal Rumman (Keto Modified)

Lamb with Walnuts and Pomegranate (Keto Modified)

Yes, with a tweak: confirm the use of sugar-free pomegranate molasses or request a very minimal amount of traditional molasses. About 12g net carbs per serving, on the higher side for Jordanian food, so watch the portion.

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12gNet carbs
18gTotal carbs
6gFibre
58gProtein
60gFat
750Calories

What it is

Succulent lamb meat cooked in a rich, savory sauce featuring crushed walnuts and a hint of pomegranate. The keto version uses sugar-free pomegranate molasses to deliver the distinctive sweet-tart flavor.

Key ingredients

Lamb stew meat, walnuts, sugar-free pomegranate molasses, onions, garlic, olive oil, spices (cinnamon, allspice, black pepper), fresh coriander (garnish).

How to make it keto

Crucially, confirm the use of sugar-free pomegranate molasses or request a very minimal amount of traditional molasses. Served without rice or bread.

Watch out for

Traditional high-sugar pomegranate molasses, served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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Lahmeh Maqliyeh
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Pan-Fried Lamb/Beef Chunks

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