Ma'aneh Maqliyeh bil Khodar
Fried Lamb Entrails with Mixed Vegetables
Yes, with a tweak: request no high-carb vegetables like potatoes or carrots. About 8g net carbs per serving.
What it is
A robust and savoury dish where lamb entrails (ma'aneh), typically heart, lung, and liver, are pan-fried until tender-crisp. They are then stir-fried with a colourful medley of low-carb vegetables such as bell peppers, onions, and zucchini, seasoned with garlic and a blend of regional spices.
Key ingredients
Lamb entrails (ma'aneh), bell peppers (various colours), onion, zucchini, fresh garlic, olive oil, salt, black pepper, paprika, cumin.
How to make it keto
Request no high-carb vegetables like potatoes or carrots. Confirm no added sugars in sauces. No rice or bread should accompany the dish.
Watch out for
Onions, bell peppers, and zucchini contribute natural sugars. Potential for sugary sauces in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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