Mahasheh Kirsha (Keto Modified)
Keto Stuffed Tripe with Spiced Meat Filling
Yes, with a tweak: ensure the stuffing is completely rice-free. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
A traditional, hearty dish of lamb tripe (kirsha) carefully cleaned and then stuffed with a flavorful mixture of seasoned ground lamb or beef, herbs, and spices. Instead of rice, the filling is modified with a higher proportion of meat and herbs, and optionally a very small amount of finely minced cauliflower for texture. Slow-cooked until incredibly tender.
Key ingredients
Lamb tripe, ground lamb/beef, onions, garlic, parsley, mint, allspice, black pepper, cinnamon, salt, olive oil. (Optional: very small amount of finely minced cauliflower).
How to make it keto
Ensure the stuffing is completely rice-free. The filling should predominantly be meat and herbs, with cauliflower as an optional, minimal textural component if desired.
Watch out for
Hidden rice in the stuffing, or excessive onions. Ensure no starchy thickeners in the cooking liquid.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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