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All cuisines › Jordanian

Mfarraket Dajaj

Shredded Chicken Scramble

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinChicken
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
40gFat
650Calories

What it is

A simple, hearty home-style dish featuring shredded chicken pan-fried with onions, various spices (like turmeric, cumin, black pepper), and often a touch of bell pepper. It's naturally low-carb and satisfying.

Key ingredients

Chicken breast or thigh, onions, olive oil, bell peppers (optional), turmeric, cumin, black pepper, salt.

Optional tweaks

Ensure no potato or rice is added, which is rare for this dish anyway.

Watch out for

Overuse of onions (minor), restaurant might add a dash of sugar to enhance flavor (unlikely for this dish, but possible for some).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Makloubet Zahra
Makloubet Zahra
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Mansaf
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Keto Lamb with Jameed Sauce and Cauliflower Rice
Marag Dajaj
Marag Dajaj
Clear Chicken Broth with Chicken Pieces
Mfarraket Lahmeh
Mfarraket Lahmeh
Shredded Spiced Lamb with Onions and Ghee
Molokhia bil Dajaj
Molokhia bil Dajaj
Jute Mallow Stew with Chicken (no rice)
Mousagga bil Lahmeh wal Bathenjan
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Layered Ground Meat and Eggplant Casserole (no béchamel/potato)

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