Mfarraket Lahmeh ma' Joz

Sautéed Minced Lamb with Walnuts

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh ProteinLamb

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5gNet carbs

8gTotal carbs

3gFibre

50gProtein

50gFat

680Calories

What it is

Finely minced lamb sautéed with onions, garlic, and toasted walnuts, seasoned with Middle Eastern spices. A simple yet rich dish, often served as part of a larger meal.

Key ingredients

Minced lamb, walnuts, onion, garlic, olive oil, spices (cinnamon, allspice, salt, pepper), fresh parsley.

Optional tweaks

Ensure no rice or bread is served with it.

Watch out for

Could be served with rice or bread; small amounts of hidden sugars in some spice mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.