Mkhallalat Mashakkaleh
Mixed Pickles
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
A diverse assortment of pickled vegetables, including cucumbers, turnips, chili peppers, and sometimes cauliflower. These tangy pickles are a staple mezze item, providing a refreshing counterpoint to richer dishes.
Key ingredients
Pickled cucumbers, turnips, chili peppers, cauliflower, brine (water, vinegar, salt, garlic).
Optional tweaks
Verify with the restaurant that the pickles are made without added sugar in the brine. Request to avoid any pickled carrots if present, as they contain higher carbs.
Say this to the waiter (Arabic)
المخللات المشكلة معموله بدون سكر مضاف؟ لو سمحت، بدون جزر مخلل.
Are the Mkhallalat Mashakkaleh made without added sugar? Please, no pickled carrots if possible.
Watch out for
Hidden sugar in the pickling brine; higher carb vegetables like carrots if included in significant amounts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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