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All cuisines › Jordanian

Qalayet Fawakeh al-Bahr

Mixed Seafood Stir-fry

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinSeafood
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
45gFat
700Calories

What it is

A vibrant pan-fry or stir-fry featuring a medley of fresh seafood (shrimp, calamari, fish pieces) with garlic, lemon, bell peppers, and fresh herbs. A popular coastal dish, easily adapted.

Key ingredients

Mixed seafood (shrimp, calamari, firm white fish), olive oil, garlic, lemon juice, bell peppers, onions (minimal), fresh cilantro/parsley, salt, pepper, cumin.

Optional tweaks

Ensure no rice or bread is served. Request minimal onions/bell peppers or omit if strictly tracking carbs.

Watch out for

Onions and bell peppers. Some sauces might contain hidden sugars or starches. Confirm no starchy vegetables are added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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