Qawarma
Preserved Confit Lamb or Beef
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Tender pieces of lamb or beef slow-cooked and preserved in its own fat, resulting in incredibly rich and succulent meat. A staple in Jordanian cuisine, often used in other dishes or served simply on its own.
Key ingredients
Lamb/Beef chunks, lamb/beef fat, salt, spices (minimal).
Optional tweaks
No specific modifications usually needed, as it's pure meat and fat. Just ensure it's served as is, without any carb-heavy accompaniments like bread or rice, which are sometimes offered.
Say this to the waiter (Arabic)
لو سمحت، تأكد إنها تقدم بدون خبز أو رز.
Please ensure it's served without bread or rice.
Watch out for
Often served alongside eggs with bread (Bayd bil Kawarma is excluded, but the meat itself might be served with bread). Ensure no starchy sides are offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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