Qalayet Halloumi bil Kousa wal Felfel
Halloumi, Zucchini & Bell Pepper Stir-fry
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
A flavorful stir-fry combining savory halloumi cheese with fresh zucchini and colorful bell peppers, sautéed with olive oil, garlic, and herbs. A light yet satisfying vegetarian keto option.
Key ingredients
Halloumi cheese, zucchini, bell peppers (various colors), olive oil, garlic, fresh mint or parsley, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no high-carb vegetables like potatoes or carrots are added. Request generous olive oil.
Watch out for
Some restaurants might add a pinch of sugar for caramelization; request no added sugar. Be wary of hidden starchy vegetables in mixed vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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