Qalayet Kiliyet Ghanam bil Fotor
Lamb Kidneys with Mushrooms Skillet
Yes, with a tweak: ensure no potatoes are added, which are sometimes used in qalayet dishes. About 11g net carbs per serving, on the higher side for Jordanian food, so watch the portion.
What it is
A robust skillet dish featuring pan-fried lamb kidneys and fresh mushrooms, sautéed with onions, garlic, and fresh coriander. Seasoned with traditional spices, it's a flavorful and nutrient-dense meal.
Key ingredients
Lamb kidneys, mushrooms (e.g., button or cremini), onions, garlic, fresh coriander, olive oil, salt, black pepper, sumac (optional).
How to make it keto
Ensure no potatoes are added, which are sometimes used in qalayet dishes.
Watch out for
Overuse of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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