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All cuisines › Jordanian

Samak Mashwi bil Za'atar w Zeit

Grilled Fish with Za'atar and Olive Oil

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.

Keto as servedHigh ProteinFish
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2gNet carbs
4gTotal carbs
2gFibre
45gProtein
35gFat
500Calories

What it is

Fresh whole fish or fillets, such as sea bream or snapper, marinated and grilled to perfection. The fish is seasoned with a simple yet incredibly aromatic blend of za'atar spice, liberal olive oil, and a squeeze of fresh lemon, resulting in a moist and fragrant dish.

Key ingredients

Whole fish or fillets, za'atar, extra virgin olive oil, fresh lemon wedges, salt, black pepper.

Optional tweaks

None needed; naturally keto. Ensure no high-carb marinades or sauces are used, and only pure za'atar.

Watch out for

Minimal, from za'atar if it contains fillers. Lemon juice in very small amounts.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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Pan-Fried Fish Fillet (Breading-Free)
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Spicy Baked Fish with Tahini and Nuts (no rice)
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