صينية كفتة بالطحينية والفطر (Siniyet Kofta bil Tahiniyeh wal Fotor)
Baked Kofta Tray with Tahini and Mushrooms
Yes, with a tweak: ensure no potatoes, rice, or bread are served. About 10g net carbs per serving.
What it is
Seasoned ground lamb or beef kofta patties baked in a tray, generously smothered in a creamy, tangy tahini sauce, and topped with sautéed mushrooms. This rich, savory dish is traditionally served with rice but is keto-friendly without it.
Key ingredients
Ground lamb/beef, tahini, lemon juice, water, garlic, salt, black pepper, mushrooms (sliced), onion, olive oil, fresh parsley.
How to make it keto
Ensure no potatoes, rice, or bread are served. Request extra mushrooms and tahini sauce if desired.
Watch out for
Tahini (moderate carbs), onions, mushrooms.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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