Summan Mashwi
Grilled Quail
Yes, with a tweak: confirm no sugary marinades are used; request it served without rice or bread. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Whole quail, marinated in a blend of lemon juice, garlic, olive oil, and various spices (such as paprika and thyme), then grilled to tender perfection. It's a lean and flavorful poultry option, excellent without carb sides.
Key ingredients
Whole quail, lemon juice, olive oil, garlic, salt, black pepper, paprika, thyme (optional), other spices.
How to make it keto
Confirm no sugary marinades are used; request it served without rice or bread.
Say this to the waiter (Arabic)
بالنسبة للسمان المشوي، تأكد لي لو سمحت ما فيه تتبيلة سكرية، وقدمه بدون رز أو خبز.
For the Summan Mashwi, please confirm no sugary marinades and serve it without rice or bread.
Watch out for
Potential for hidden sugar in pre-made marinades or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.