Zahr Maqli bil Kasbara wal Thawm
Fried Cauliflower with Coriander & Garlic
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
Crispy fried cauliflower florets tossed with sautéed garlic and fresh coriander, finished with a squeeze of lemon juice. A popular and naturally keto-friendly mezze or side dish.
Key ingredients
Cauliflower, olive oil (for frying), garlic, fresh coriander, lemon juice, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no breading or flour is used for frying. Request generous garlic and coriander. Can be served as a side or a light meal.
Watch out for
No significant carb risks, as long as no flour or starchy coating is used for frying. Ensure it's fried in keto-friendly oil (e.g., olive oil, not vegetable oil blends).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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