Kuysy Qyrmyzy
Air-Dried Beef/Horse Meat
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Kazakhstani dishes.
What it is
Lean cuts of beef or horse meat, traditionally seasoned simply with salt and sometimes pepper, then air-dried for an extended period. This process results in a dense, chewy, and intensely flavorful protein source, often enjoyed as an appetizer or travel snack.
Key ingredients
Beef/Horse meat (lean cuts), salt, black pepper (optional).
Optional tweaks
Naturally keto-friendly. Confirm no sugar or high-carb additives are used in the curing or seasoning process.
Say this to the waiter (Kazakh)
Kuysy Qyrmyzy-ға қант немесе жоғары көмірсулы қоспалар қолданылмағанын растаңызшы.
For Kuysy Qyrmyzy, please confirm no sugar or high-carb additives are used in curing or seasoning.
Watch out for
Hidden sugars in seasoning blends (though traditionally very simple).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
