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All cuisines › Kazakhstani

Tandyr Qabyrga (Тандыр қабырға)

Tandoor-Baked Ribs (Lamb or Beef)

Yes, keto as served. About 4g net carbs per serving.

Keto as servedHigh FatLamb
KAPhoto coming soon
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4gNet carbs
5gTotal carbs
1gFibre
65gProtein
70gFat
900Calories

What it is

Succulent lamb or beef ribs marinated in simple spices, then slow-baked to perfection in a traditional tandoor clay oven. The intense heat creates a smoky flavor and a crispy exterior while keeping the meat incredibly tender and juicy.

Key ingredients

Lamb or beef ribs, salt, black pepper, cumin, garlic, onions (for marinade, not served).

Optional tweaks

Request no sugar or honey in the marinade. Ensure no carb-heavy sides are served.

Watch out for

Sugary marinades, onion quantity in marinade potentially adding carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

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