Zheltok (Желтоқ)
Smoked Dried Horse or Camel Meat
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Kazakhstani dishes.
What it is
Zheltok is a prized traditional delicacy in Kazakh cuisine, consisting of choice cuts of horse or camel meat that are salted, air-dried, and then distinctly smoked. This multi-step process results in a deeply flavorful, concentrated meat with a tender yet firm texture.
Key ingredients
Horse or camel meat, salt, black pepper, garlic, wood smoke (e.g., from fruitwood).
Optional tweaks
Naturally keto. Ensure no sugars are used in the curing or smoking process.
Watch out for
None expected with authentic preparation. Verify no sugary brines are used for smoking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
