Kaa ya Nazi
Crab in Coconut Sauce (Keto Modified)
Yes, with a tweak: essential to request *no sugar* be added to the coconut sauce. About 10g net carbs per serving.
What it is
Fresh crab pieces simmered in a luxurious, aromatic full-fat coconut milk sauce with finely diced onions, garlic, ginger, and a touch of chili. The sauce is prepared thick and rich, entirely free of added sugars or starchy thickeners for a keto experience.
Key ingredients
Crab, full-fat coconut milk, cooking oil, onions, garlic, ginger, green chilies, bell peppers (optional), salt, black pepper, cilantro.
How to make it keto
Essential to request *no sugar* be added to the coconut sauce. Confirm no flour or cornstarch is used for thickening. Request minimal bell peppers if used.
Watch out for
Added sugar in coconut sauce, lower-fat coconut milk with fillers, excess onions/bell peppers, flour/starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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