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All cuisines › Kenyan

Kabeji na Tui la Nazi

Cabbage in Coconut Milk

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
15gTotal carbs
7gFibre
5gProtein
32gFat
350Calories

What it is

Finely shredded cabbage simmered until tender in creamy, rich coconut milk, often seasoned with ginger, garlic, and onions. A comforting and flavorful keto-friendly vegetable side.

Key ingredients

Cabbage, full-fat coconut milk, onion, garlic, ginger, cooking oil, salt, black pepper.

Optional tweaks

Ensure only full-fat coconut milk is used; verify no high-carb vegetables (like carrots or potatoes) are added; confirm no sugar in preparation.

Watch out for

Onion and garlic contribute to carbs. Though unlikely, some restaurants may use a touch of sugar to enhance flavor.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kenyan menuAll 507 Kenyan dishes ›

Ini Fry
Ini Fry
Dry Fried Liver with Onions and Bell Peppers
Kaa Dry Fry
Kaa Dry Fry
Dry Fried Crab
Kabeji
Kabeji
Braised Cabbage with Onions and Tomatoes
Kachumbari
Kachumbari
Kenyan Salsa / Fresh Tomato and Onion Salad
Kanga Choma
Kanga Choma
Grilled Guinea Fowl
Kanga Wet Fry
Kanga Wet Fry
Guinea Fowl Wet Fry (Keto Modified)

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