Maini ya Bata Karanga
Duck Liver Stir-fry
Yes, keto as served. About 8g net carbs per serving.
What it is
Rich duck liver quickly stir-fried with onions, bell peppers, tomatoes, and a blend of aromatic spices. The high fat content of duck liver makes for a particularly flavorful and tender dish.
Key ingredients
Duck liver, onions, bell peppers (hoho), tomatoes, garlic, ginger, cooking oil, salt, black pepper, chili flakes (optional).
Optional tweaks
Request minimal tomatoes and bell peppers to control carb count. Verify no hidden sugars in spice mixes.
Watch out for
Generous use of tomatoes, onions, and bell peppers can accumulate carbs; hidden sugars in seasonings or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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