Mayai ya Samaki Fry
Fried Fish Roe
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Kenyan dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
5gTotal carbs
1gFibre
26gProtein
40gFat
480Calories
What it is
Delicately fried fish roe, a local delicacy, crispy on the outside and rich on the inside. Often served simply seasoned.
Key ingredients
Fish roe (e.g., Tilapia, Nile Perch), cooking oil (e.g., vegetable oil), salt, black pepper.
Optional tweaks
Ensure no flour or breading is used for frying. Request plain frying with salt and pepper.
Watch out for
Restaurants might lightly flour or bread the roe before frying. Check for any added sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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