Supu ya Chemsha ya Kamba
Boiled Prawn/Shrimp Soup
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Kenyan dishes.
What it is
A light and refreshing soup made from fresh prawns or shrimp, gently boiled in a clear broth with simple, aromatic seasonings like garlic, ginger, and a hint of green chili. Perfect as a starter or a light meal.
Key ingredients
Fresh prawns/shrimp, water or light fish broth, garlic, ginger, green chilies (optional), coriander, salt, black pepper.
Optional tweaks
Ensure no starches (e.g., cornstarch, noodles) are added to thicken the soup. Confirm no added sugars.
Watch out for
Starch thickeners or hidden sugars in broth bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kenyan menuAll 507 Kenyan dishes ›
