배추찜 (Baechu Jjim)
Keto Steamed Cabbage with Dipping Sauce
Yes, with a tweak: ensure the dipping sauce is prepared without any added sugar or high-carb sweeteners. About 7g net carbs per serving.
What it is
Soft, tender steamed napa cabbage leaves, a traditional and healthy side dish. Served with a simple, savory dipping sauce that can be easily modified to be sugar-free.
Key ingredients
Napa cabbage, dipping sauce (soy sauce, garlic, sesame oil, green onion, gochugaru (optional)).
How to make it keto
Ensure the dipping sauce is prepared without any added sugar or high-carb sweeteners. Confirm no additional sweet marinades on the cabbage itself.
Say this to the waiter (Korean)
배추찜 양념장은 설탕 없이 해 주세요. 배추에도 단 양념은 넣지 말아 주세요.
Please ensure the dipping sauce has no added sugar. No sweet marinades on the cabbage itself.
Watch out for
Sugary dipping sauces. Large portions of cabbage can accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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