힘줄 무침
Beef Tendon Salad (Keto Modified Dressing)
Yes, with a tweak: request a sugar-free dressing. About 6g net carbs per serving.
What it is
Tender and gelatinous beef tendon, boiled until incredibly soft, then thinly sliced and tossed with a refreshing, savory, and tangy dressing. Often accompanied by crisp vegetables like cucumber.
Key ingredients
Beef tendon, cucumber, onion, soy sauce (sugar-free), vinegar, minced garlic, sesame oil, gochugaru (optional), sesame seeds.
How to make it keto
Request a sugar-free dressing. Confirm no added sugar or high-carb ingredients (like carrots or sweet fruit purees) in the salad mix.
Say this to the waiter (Korean)
힘줄 무침 드레싱은 설탕 없이 해주세요. 당근이나 과일 퓨레 같은 탄수화물 높은 재료는 빼주세요.
For the 힘줄 무침, please use a sugar-free dressing. No added sugar or high-carb ingredients like carrots or fruit purees.
Watch out for
Dressings for 'muchim' dishes frequently contain sugar or corn syrup. Always specify no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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