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Ggongchi Gui

Grilled Pacific Saury

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.

Keto as servedHigh ProteinFish

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0gNet carbs

0gTotal carbs

0gFibre

45gProtein

25gFat

400Calories

What it is

Whole Pacific saury grilled to perfection, typically seasoned with just salt. Known for its rich, oily flavor and tender meat, often served with a simple lemon wedge.

Key ingredients

Pacific saury, salt.

Optional tweaks

Confirm no hidden marinades or glazes, simply salt-grilled.

Say this to the waiter (Korean)

꽁치 구이는 양념이나 소스 없이 소금만 뿌려 구운 건가요?

For Ggongchi Gui, please confirm it's simply salt-grilled with no marinades or glazes.

Watch out for

None if prepared simply with salt and no marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.