광어회 (Gwang-eo Hoe)
Halibut Sashimi
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Fresh, thinly sliced raw halibut, prized for its firm texture and mild, clean taste. Served simply with traditional Korean sashimi accompaniments.
Key ingredients
Fresh halibut, optional: lemon wedges, soy sauce, wasabi, thin slices of garlic, green chilies, perilla leaves.
Optional tweaks
Naturally keto-friendly. Ensure dipping sauces are sugar-free (e.g., plain soy sauce and wasabi). Avoid sweetened chojang.
Say this to the waiter (Korean)
광어회 찍어 먹는 소스는 설탕 없이, 간장과 와사비로 부탁드려요. 초장도 설탕 없는 걸로 주세요.
For Gwang-eo Hoe, please provide sugar-free dipping sauces like plain soy sauce and wasabi. No sweetened chojang.
Watch out for
Sweetened chojang or other sugary dipping sauces. Some ssamjangs can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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