키토 소고기 산적 (설탕 무첨가 양념)
Keto Skewered Beef and Vegetables (Sugar-Free Marinade)
Yes, with a tweak: absolutely critical to ensure the beef is marinated without sugar, corn syrup, or fruit. About 6g net carbs per serving.
What it is
Thin slices of beef (often sirloin or brisket) and assorted keto-friendly vegetables (like mushrooms, bell peppers, or zucchini) skewered and pan-fried or grilled, using a sugar-free soy-based marinade.
Key ingredients
Beef slices, mushrooms, bell peppers, zucchini, soy sauce, sesame oil, garlic, black pepper, cooking oil.
How to make it keto
Absolutely critical to ensure the beef is marinated without sugar, corn syrup, or fruit. Verify only keto-friendly vegetables are used (avoid carrots, onions in large quantities).
Say this to the waiter (Korean)
키토 소고기 산적은 설탕, 물엿, 과일 없이 양념해 주세요. 키토 친화적인 채소만 사용해 주세요.
For Keto Sogogi Sanjeok, please ensure the marinade has no sugar, corn syrup, or fruit. Use only keto-friendly vegetables.
Watch out for
Standard marinades for Sanjeok are typically sweet. Also, many traditional versions include significant amounts of onion or carrot, or are sometimes made with a flour-based binder if in patty form. Confirm no flour/starch and select low-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.