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All cuisines › Korean

키토 소고기 산적 (설탕 무첨가 양념)

Keto Skewered Beef and Vegetables (Sugar-Free Marinade)

Yes, with a tweak: absolutely critical to ensure the beef is marinated without sugar, corn syrup, or fruit. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
35gFat
500Calories

What it is

Thin slices of beef (often sirloin or brisket) and assorted keto-friendly vegetables (like mushrooms, bell peppers, or zucchini) skewered and pan-fried or grilled, using a sugar-free soy-based marinade.

Key ingredients

Beef slices, mushrooms, bell peppers, zucchini, soy sauce, sesame oil, garlic, black pepper, cooking oil.

How to make it keto

Absolutely critical to ensure the beef is marinated without sugar, corn syrup, or fruit. Verify only keto-friendly vegetables are used (avoid carrots, onions in large quantities).

Say this to the waiter (Korean)

키토 소고기 산적은 설탕, 물엿, 과일 없이 양념해 주세요. 키토 친화적인 채소만 사용해 주세요.

For Keto Sogogi Sanjeok, please ensure the marinade has no sugar, corn syrup, or fruit. Use only keto-friendly vegetables.

Watch out for

Standard marinades for Sanjeok are typically sweet. Also, many traditional versions include significant amounts of onion or carrot, or are sometimes made with a flour-based binder if in patty form. Confirm no flour/starch and select low-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Pan-fried Fish Fillets (Egg-battered, Flour-Free)
Keto Saengseon Jjim
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Keto Yangnyeom Galbi
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Grilled Marinated Beef Short Ribs (Sugar-Free Marinade)
Keto Yangnyeom Gejang
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Keto Spicy Marinated Raw Crab
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Stir-fried Kimchi (No Added Sugar)

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