소고기 버섯 샐러드 (설탕 무첨가 양념)
Korean Beef & Mushroom Salad (Keto-Friendly)
Yes, with a tweak: ensure the dressing is completely sugar-free and any rice vinegar is used sparingly. About 6g net carbs per serving.
What it is
Slices of grilled or pan-fried beef (such as ribeye or sirloin) served over a bed of fresh mixed greens and sautéed mushrooms, dressed with a light, savory, sugar-free Korean-style dressing.
Key ingredients
Beef (ribeye, sirloin), various mushrooms (shiitake, oyster), mixed greens, bell peppers, onions, garlic, sugar-free soy sauce, sesame oil, a touch of rice vinegar, sesame seeds.
How to make it keto
Ensure the dressing is completely sugar-free and any rice vinegar is used sparingly. Confirm no starchy vegetables or high-carb fruits are included in the salad mix.
Say this to the waiter (Korean)
소고기 버섯 샐러드 드레싱은 설탕 없이 해주세요. 식초는 조금만 사용하시고, 전분 많은 채소나 탄수화물 높은 과일은 빼주세요.
For the Beef Mushroom Salad, please make sure the dressing is sugar-free and only use rice vinegar sparingly. No starchy vegetables or high-carb fruits in the salad.
Watch out for
Hidden sugar in commercial dressings, amount of rice vinegar, potential high-carb vegetables or fruits often added to salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
