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버섯들깨탕

Mushroom Perilla Seed Soup

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatVegetable

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6gNet carbs

12gTotal carbs

6gFibre

15gProtein

35gFat

400Calories

What it is

A creamy, hearty, and deeply savory soup made with a variety of fresh mushrooms (such as shiitake, oyster, and enoki) simmered in a rich broth thickened with ground perilla seeds. Known for its earthy flavor and nutty aroma.

Key ingredients

Assorted mushrooms, ground perilla seeds, vegetable broth, garlic, green onions, sesame oil, salt, pepper.

Optional tweaks

Naturally keto, usually requires no modifications.

Watch out for

None, as it's typically made without any starches or sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.