Nong-eo Gui
Grilled Sea Bass
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
A whole or filleted sea bass, lightly seasoned with salt and grilled to perfection. A simple preparation that highlights the natural flavor of the fish.
Key ingredients
Sea bass, salt, black pepper (optional), cooking oil.
Optional tweaks
Confirm it is salt-grilled ('sogeum-gui' style) and not prepared with any sugary marinades or sauces.
Say this to the waiter (Korean)
농어구이는 소금구이로 해 주세요. 설탕 양념이나 소스는 빼 주세요.
For Nong-eo Gui, please salt-grill it ('sogeum-gui' style) with no sugary marinades or sauces.
Watch out for
Ensure no sugary glazes or sweet sauces are applied during grilling or as a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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