Naem Moo Tod
Fried Fermented Pork Sausage
Yes, with a tweak: inquire about the ingredients of the Naem itself to confirm minimal or no added sugar in its preparation. About 5g net carbs per serving, lower than 7 in 10 Lao dishes.
What it is
Naem (fermented pork sausage), typically a mix of minced pork, pork skin, garlic, and chilis, is fried until the exterior is golden brown and crispy, developing a distinct sour, savory, and umami flavor. This dish focuses on the fried sausage itself.
Key ingredients
Fermented pork sausage (Naem), cooking oil for frying.
How to make it keto
Inquire about the ingredients of the Naem itself to confirm minimal or no added sugar in its preparation. Request no sugary dipping sauces (e.g., sweet chili sauce).
Say this to the waiter (Lao)
ສຳລັບແໜມໝູທອດ, ແໜມມີນ້ຳຕານບໍ່? ຂໍບໍ່ເອົານ້ຳຈິ້ມຫວານ, ຂໍນ້ຳຈິ້ມພິກ ຫຼື ບີບໝາກນາວທຳມະດາ.
For Naem Moo Tod, does the naem contain sugar? Please ensure no sugary dipping sauces, only plain chili or lime.
Watch out for
Sugar used in the fermentation process or added to the Naem mixture. Sugary dipping sauces often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
