Cepta Līdaka ar Citronu un Zaļumiem (bez panējuma)
Baked Pike with Lemon and Herbs (Unbreaded)
Yes, with a tweak: explicitly request no breading, flour coating, or starchy marinades. About 3g net carbs per serving, lower than 7 in 10 Latvian dishes.
What it is
A whole pike or pike fillet, a popular freshwater fish in Latvia, baked simply with fresh lemon slices, dill, and other aromatic herbs. Prepared without breading for a naturally low-carb meal.
Key ingredients
Pike (whole or fillet), lemon, fresh dill, olive oil or butter, salt, black pepper.
How to make it keto
Explicitly request no breading, flour coating, or starchy marinades. Serve with keto-friendly side vegetables if desired, not potatoes or rice.
Say this to the waiter (Latvian)
Lūdzu, cepiet līdaku bez panējuma, miltiem vai cietes marinādēm. Pasniedziet ar keto dārzeņiem, nevis kartupeļiem vai rīsiem.
Please cook the pike without breading, flour, or starchy marinades. Serve with keto-friendly vegetables instead of potatoes or rice.
Watch out for
Breading/flour coating (must specify removal), hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
